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The Coaching Lounge

Discussions to help you reach a state of self-actualization and resonate on the frequency of your life purpose.

London UK Relationship expert, Ivona Gordon, discusses the mindset and behaviours that help to create and cultivate a successful relationship. Hear Ivona's answer on how to:

  • Stop attracting the same type of character
  • Be better prepared for your next relationship
  • Know when you are relationship ready
  • Maintain your standards when developing a relationship
  • Make time for a relationship
  • Navigate the internet dating scene

Claim your FREE Giveaway from Satellite Life Coaching just for tuning into this podcast! Grab your copy of the eBook 'Living In Harmony With Who You Are' that will show you exactly what you need to do to find inner peace and have success in your relationships and in life! Click HERE download.

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I last interviewed Sherry Burton-Ways in 2015. In this podcast, it seemed that we picked up from where we left off! As we progressed through our engaging conversation, I realized just how much Sherry has been through over the past two years.

 

In our discussion, we explored what Sherry needed to do to remain grounded and rooted throughout her transition, that was as a direct result of intentionally creating a purposeful space wherever she was.

 

If you are going through any type of transition, this podcast will provide essential tips and strategies for ‘How to Create Interior Abundance Wherever You Are’. You will also find out how to purchase Sherry’s latest book ‘Landing on Your Feet and Putting Down Roots’ that is packed with 21 rituals for creating solace and security in your shelter.

http://sherryburtonways.com/

https://satellitelifecoaching.com/

 

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Self-confidence is an important requisite that can help you grow and achieve better results in your personal and professional life. Tahlia Gray is on a mission to enable women to be empowered, ooze with confidence and feel in control every day. She does this through her London-based hosiery brand - Sheer Chemistry that she founded, which caters for women of all shades of brown who want to live life on their terms and enjoy

Tahlia Gray is on a mission to enable women to be empowered, ooze with confidence and feel in control every day. She does this through her London-based hosiery brand - Sheer Chemistry that she founded, which caters for women of all shades of brown who want to live life on their terms and enjoy life that much more. You will want to hear Tahlia’s inspiring and fascinating story in which she reveals secrets to her amazing success.

www.sheerchemistry.com

www.satellitelifecoaching.com

http://www.100bml.org/

http://www.artistryyouthdance.com/

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“You really can give to yourself everything important that you need.”

 

This quote by Joyce Schafers epitomizes exactly how she helps individuals and couples get everything they need by clearing out baggage so that they can ‘fulfill their emotional cup’.

 

 In this podcast edition, Joyce provides a re-education about emotions and relationships. You will learn about:

  • the cycle of unresolved emotional pain
  • emotional deafness
  • an approach to cultivating emotional healthy relationships

 

In this podcast you will also access a FREE Coaching Tool called Permission to Rise.

Joyce Schafers: http://www.joyce-schafers.com/

Rebecca Gordon: www.satellitelifecoaching.com

 

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"I need them to be present with me in the storm, not just tell me what to do."

Healthyplace.com

 

We live in a time in which some topics that were once considered uncomfortable or taboo are now embraced and explored with empathy and understanding.

 

Prince Harry’s revelation of the mental health challenge he faced at the time of his mother’s death reminds us that we are all treading on that fine line. All it takes is just one situation to create an array of emotions that can spiral into different levels of feelings such as low mood, anxiety or deep depression. No-one is immune from slipping across the line.

 

In today’s edition of The Coaching Lounge, I spoke to a Mental Health Practitioner, Psychotherapist and Counsellor who is ‘present in the storm’ and provides a stable and enabling influence for those going through life's turmoils. In his mission to ‘co-create and collaborate to address change, Michael Opoku-Forfieh also works alongside other skilled mental health practitioners to support people with mental health issues lead fulfilling lives.

 

As Michael shared his thoughts on issues relating to mental health, I couldn't help but feel his passion, dedication and commitment to his work. When you tune in, you will feel it too. Also, watch this short video clip that superbly gives a flavour of Michael's energy.

youtu.be/4d8Q-8FvKeo

You may also want to check out this article on ’23 Tips for Improving Your Mental Health’: http://www.gq-magazine.co.uk/article/tips-for-depression-and-anxiety-mental-health

 

Links:

www.together-uk.org

Dr Cary Cooper (Organisational well-being) https://www.linkedin.com/in/cary-cooper-4213909/

http://www.robertsoncooper.com/

thecounsellorscafe.co.uk

www.satellitelifecoaching.com

healthyplace.com

 

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In this podcast episode, Grant Connelly encourages us to “choose the idea of peace.” Grant is an advocate of the notion that the pathway to inner peace begins with accepting oneself. Yet that is not always easy to do.

In my chat with Grant we delved into :

  • A perfect way to approach managing emotions
  • How to release attachments to the toxic emotions of others
  • Scripts to cultivate inner peace
  • The 15 characteristics of self-actualizers

 

Links:

www.acceptingself.com

http://100bestwebsites.org/alt/Maslow16.htm

www.satellitelifecoaching.com

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